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Speak Kindly, You're Listening: Imposter syndrome, perfectionism and burnout
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 Have you ever thought about how you speak to yourself - the words you choose or the tone of your inner voice? The way we speak to ourselves matters. Sometimes our inner critic can be motivating, but it can also impact our wellbeing.
In this discussion, Dr. Jessica Metcalfe unveils strategies to untangle the complexities of your inner voice. You will unravel threads of imposter syndrome, perfectionism, burnout and that haunting inner critic.
Participants will:
Speaker Bio
Dr. Jessica Metcalfe is the author of Speak Kindly, You're Listening and was named one of Canada's Most Powerful Women: Top 100 - Professionals by the Women's Executive Network in 2023. She teaches self-intelligence and relational intelligence by bridging the gap between leadership skills and workplace culture. Her book teaches high achievers how to understand why and what their inner voice is saying to prevent self-sabotaging behaviours and burnout.
Please contact Western Alumni if you require information in an alternate format, or have any other accessibility needs.
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