Kindness: Doing, Feeling, & Being Better
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![]() In this webinar, Western Professor Jennifer Irwin will present an evidence-based approach of how kindness affects mood, anxiety and resilience. Participants will learn practical tips and strategies to positively influence relationships. ![]() Speaker bio:
Jennifer Irwin is a professor in the Faculty of Health Sciences, School of Health Studies, Western University. She is also a certified life coach with the International Coach Federation and has focused training in motivational interviewing, physical activity and healthy dietary intake behaviours, and the mental health and resilience of university students. This live event will be recorded and available afterwards if you are unable to attend.
Please contact us if you have any particular accommodation requirements or require information in an alternate format.
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